Feeling STUCK? Looking for INSPIRATION?
You Belong Here.
There are plenty of “gurus” that will tell you to think positive and practice affirmations. If your life isn’t going the way you’d like it to, you’re not “doing the work.”
If you’re thinking there’s got to be something you’re not being told, you’d be right.
In the Spiritual Fit Club, we practice practical spirituality. Even though spirituality is a bit of a mystery, it can still make sense. Life should be good and getting better!
As a member of the Club, you'll receive guidance, plans, exclusive discounts
... and make some new like-minded friends.
Spiritual Retreat
If you've been feeling a bit "stuck," it's likely that you've been working a bit too hard in your life while neglecting to work on your life. It's time for a time out. Use our program to create a personal spiritual retreat!
Retreat Staycation
Maybe you're feeling more than a bit "stuck" and could use some extra help clearing the clutter in your mind. A clear mind produces elegant solutions and big ideas. Use your holiday weekend for a reboot!
Wellness Retreat
Once you've experienced the "Staycation," you may be ready for the "Vacation" and an advanced reboot. Our live 5-day Reboot Retreats are designed to clear what keeps you stuck with a focus on holistic wellness.
Popular Blog Posts
5 Top External Causes of Stress and How To Relieve Stress Quickly
There are zillions (or way more than a lot) of external causes of stress. Despite trying to avoid stress every day, the truth is, we are never going to be stress-free. So, it’s important that we know how to relieve stress quickly … before the overwhelm. The good thing is, stress is not always associated with something negative. According to Delta Discovery Center, there is also a type of stress that connotes a positive vibe. This type of stress is called eustress. Eustress is associated with events such as marriage, promotion, adding a
5 Top External Causes of Stress and How To Relieve Stress Quickly
There are a million external causes of stress. Despite trying to avoid stress every day, the truth is, we are never going to be stress-free. The good thing is, stress is not always associated with something negative. According to Delta Discovery Center, there is also a type of stress that connotes a positive vibe. This type of stress is called eustress. Eustress is associated with events such as marriage, promotion, having a newborn baby, graduation, and meeting new friends. Distress, on the other hand, is the type of stress that everyone dreads because
10 Simple Acts of Kindness: Practicing Gratitude and Positive Thinking to Live a Happier Life
Practicing gratitude and positive thinking is an essential part in living a happier life. Gratitude is not only the greatest of virtues but the parent of all the others. According to Harvard Health research, gratitude helps you “feel more positive emotions, relish good experiences, improve your health, deal with adversity, and build strong relationships.” One of the best ways to practice gratitude is by doing simple acts of kindness towards other people. When you’re being kind to others, you’re not the only one who’s giving away something. In fact, you are
Stress Management Tips: How to Close Open Loops
Stress management. Is it even possible? Applying a few of these stress management tips could put you back in the driver’s seat … so to speak. We know how hard it is … especially if you’re trying to juggle work, family, and everything in between. According to WebMD, unmanaged stress can lead to further emotional, physiological, and even physical health problems, which includes heart disease and blood pressure. Long-term stress often leads to insomnia, anxiety, depression, and can even lead to drug and alcohol dependency. Fortunately, there are several stress
